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Close your eyes, all of you and
the moment you close your eyes, make an intent to feel your most expanded,
beautiful, loving, blissful self. Newcomers whenever you don’t understand
something I have told you open your eyes and look at me. Keep your eyes closed
through the meditation, I have explained you why…. The mind does not have the
outer distractions to focus on and thus turns inwards automatically… and
usually you fall asleep, but in mediation you enter the alpha state. Do not
worry if day to day thoughts are coming. Let them pass by like clouds drifting….
Feel a fountain rise within you.
See your energies expand. Feel a brightening in the room. And in spite of all
this feel ‘still’, at rest, nothing happening and yet all around you, within
you, you are OM, you are joy, you are bliss, you are like a fountain pouring
out your own sweetness.
Focus on your first chakra, the root chakra,
the muladhara chakra. See it
pulsating red. And you three (in reference to some) see it a pearly white. All
of you see it a red, pulsating, beautiful, glowing red. Understand that this is
where you feel joy and fulfillment. Become aware consciously this is the
chakra of tangible abundance, also become aware, this is where you feel safe,
secure, protected.
And from here emit strands of your energy down into earth, deeper,
deeper, deeper, deeper. Feel earth embrace you, gather you. Feel yourself
being secured and planted. Feel you going through the many layers of red fresh soil
to be gathered into the ultimate mother’s arms. And as you keep going down you
will plant this self, your current self, your current energies into a layer of
pure white crystalline rock. This is purely symbolic because where you plant
yourself is Source, which is within each of us therefore the very core within
Earth. For whenever you go deeper you go higher! They are the same! Plant yourself here this firmly. And even as
you do this to day, view Earth’s energy rise through the soil and come up into
you, all around you. Gaia Earth is with us today. Her energies are present.
Those of you, who can tune in, connect to these energies of Earth, Gaia, solid,
safe, secure, protection, nurturing, abundance, joy, fulfillment of the material
plane. She actually sits in front of each one of you, Earth, Gaia, Maa,
Prithvi. She has come in a beautifully adorned form. And she asks you to look
into her eyes and see in her reflection all that you are: joy, fulfillment,
abundance, fulfillment, bliss of material plane.
From this root chakra, I want you to conjure or imagine two strands
from either side, what you would call your left and right, emit and you will
stretch them along the surface of Earth, so to say. Let them go vast and
far and wide. Do not seek to stop them. Let these two strands from your root
chakra stretch, stretch, stretch, stretch, stretch and stop, stop do not go further. Allow them
to hook or link into wherever your strands have stopped, into earth energies
and you will receive from there all the gifts of Earth. You will receive
from there joy, you will receive from there fulfillment, you will
receive from there pleasure of being, you will receive from there abundance,
you will receive from there security, safety, protection, nurturing.
Allow these energies to come along these two strands into you now. See them
enter your root chakra. See the red become redder, see it pulsating, coming
alive.
Earth sits in front of each one of you, so that you may work with your
muladhara today. View this red become a beautiful, glowing ball or lotus.
See it begin to open and flower and unfurl, even as you receive all of earth’s
gifts, all that you are at this chakra. See it fill you; fill up your body,
your blood, your organs. Feel your own joy now, the joy of being who you are.
Feel your fulfillment, feel the pleasure of being you. Feel your abundance, so
full that like a flower, a rose, which cannot help but emanate its sweet
fragrance, you emanate this abundance all around you in your life…in your
homes, in your career, in whichever area you seek material abundance. But it
must be your fulfillment that spills out.
And like the tiny bud within this rose flower so safe, so protected by the petals all around
it, feel safe, feel secure, feel protected by the petals all around it, feel
safe feel secure, feel protected by all the beautiful rose petals around you.
And this is this also the chakra of trust. All of you feel
trust, trust of self, trust of who and what and why and where you currently
are. Trust implicitly that Earth is with you, that you are at the right place
at the right time wherever you are in your life. Trust that whatever you have
done, wherever you have gone, wherever you are going, is what you Higher Self
chooses for your highest good. Trust this implicitly at this root chakra. Know
that every step you have taken, every event that happened, every person that
has come into your life is only a step up to your God Self. This is the trust
that this chakra demands. Trust. Allow all this to fill your body: your joy,
your fulfillment, your abundance, your trust, your security, and protection and
see it all flow out of your crown chakra , pooling again around you like a
fountain, again entering your root chakra , flowering, watering that rose. And even as you have done this, become aware
how your energy feels, have expanded are glowing. Watch your energy field, your
aura around you grow, so that you mirror for Earth all that she is. Feel a
little Earth, each one of you. Feel yourselves to be Earth Herself. View even
as you feel this, the Gaya in front of you has merged with you. There is no
separation, you are Earth, you are Gaya, you are Prithvi, you are abundance,
you are joy and bliss of the tangible experience, you are its abundance.
And again see this fill you up, rise within you, pour out of your crown chakra
all around you, pooling around you and once again entering your root to nourish
the red chakra.
Now slowly, slowly, slowly take your focus
up to the second chakra, the sacral, the hara, two fingers below your navel. For all newcomers, it’s a good idea
to place your hands on this. And again view two strands from here emit on
either side of you and see the go out into the air, into the realms, see them
stretch, stretch, stretch, stretch. Allow them to stop where they automatically
stop. Do not stretch, more then where they stop. And wherever they stop of
their own accord, hook into that realm , that dimension, trusting that it has
stopped at that point from where you most require the energies for this chakra
. And even as you do that, receive from this chakra now. From where you have
planted your energy hooks, receive into this chakra all the wonders of the sacral
chakra. Receive wisdom, information, knowledge, knowing. That is why it
is known as the gut, so receive all
the knowledge, all the information that you need to transform into your wisdom,
into your knowing, into your gut knowing, at this chakra. Understand
that all the answers are within you to be found here, therefore receive all
that you need answers for. Understand that this is the chakra where you hold
your fears. And therefore by this very act of receiving clarity,
answers, awareness, knowledge, light, automatically there is no space for
fears. See this chakra releasing fears. See it crumble, see it open. See
your feras being released, shattering apart. Understand how this is done.
You have made no effort to focus on your fears. You only have focused on
wisdom, awareness, light and automatically your fears are releasing.
Release them, release them - all your self doubts, self negations, the empty
chatter and yet only focus on it filling and filling and filling with pure
yellow golden light. And now observe this chakra as a pure yellow lotus or
circle. This is also the chakra of balance but what you will call your health,
vitality. All of you, who are suffering from any physical ailment, receive
into this chakra whatever is required to heal thyself. This is also the chakra
beloveds, for beauty. View your beauty at this chakra. View your most
beautiful, glorious, radiant self. Feel desirable. Feel sensuous. View your
glory. See it. Taste it. Feel it. Touch it. Revel in your beauty at this chakra
and you will find others reflect this in their eyes. Feel energy enter you,
feel vitality enter you, feel pure, yellow sunlight enter you at this chakra.
See it fill your body , your blood , your organs, see it pour out of your crown
chakra into a pool around your feet , again entering you and coming up to your
second chakra , so that this cycle is forever on. And even
as you have done this again become aware of your energy field, your aura and
watch it glow and glow and glow and glow. Understand that the flow is
always ‘on’…the energies are going up your spinal, out of your crown, flowing
out like a fountain, pooling around you and entering again your muladhara and
your sacral.
And even while this is on, now focus on the
solar plexus, your third chakra under your rib cage. Very, very, very vital
chakra for the work we do. This is where you hold your view of self. From this chakra you will not see
two strands leave you, you will see 360 strands leave you, like a circle, like
a star. They will leave your from this chakra. You will allow them to emit far
and wide, connecting you to all that is, to every other self. So what you will
imagine here are 360 strands like a circle, like a star, pouring out from your
solar plexus into the universe, each strand connecting to that self from where
you require a quality, an aspect, strength. And then make an intent to receive
through these 360 channels , 360 strands, 360 aspects of most beautiful self,
whom you are connected to receive from each one that which you require most now
for your self empowerment,
for your strength, to claim your creator hood.. You are the power that you seek outside. You do not need
to view this power through your power over others, through success, through the
power of money. Feel the power cruising through you even now. And even as you
tap into your power, you will view success, abundance, money, equal
relationships. This is the creative power. Allow it to fill you up. Allow 360
aspects of self to send you that aspect, that quality that you most require in
the now, towards self empowerment, so that you know that whatever you will be
is. See it flood you, flood your body,
your organs, your cells. See it rise up the spinal canal. See it flow out of
the crown, poling around you and entering again And even as you do this
watch your personal energy field, your
aura all around you expand and glow and expand and glow. You are sitting in
your three most beautiful expanded bodies already. Feel the expansion of your
self, feel your joyful presence, your abundant self, your beautiful self. Feel
the balance, feel the beauty, feel the inner wisdom, feel your power.
And now slowly focus on your heart chakra.
Just gently become aware of this heart chakra.
Do not try and view what kind of strands lead, do not direct. Your minds cannot
reach where your heart holds. You will merely view the energies reflect on your
heart chakra much like sunshine would reflect on your body when you lay in the
sun. Conjure your self sitting in a beautiful space and the sun shinning on
your heart chakra. Focus here on what you call pure love. Make an intent
that at this chakra you will receive the highest, deepest, purest feelings
that we have chosen to experience through creation itself. Allow yourself
to be filled here with unconditional love, non judgement, acceptance,
gratitude, thankfulness, forgiveness.Let us fill your heart till your
heart bursts open with the sweet, sweet sweetness of this love. And even as it
fills your body, your blood, your organs, your cells even as it goes up the
spinal canal and out of your crown, pouring around you, you feel love for self.
Understand that each and every aspect that you have experienced till now, each
and every quality that you have explored is what you are in the now. In this
knowing, at this chakra, focus on loving this gorgeous, glorious, strong,
empowered, balanced, wise, healthy, vibrant, beautiful self. Fall in love with yourselves
beloveds, fall in love with yourselves beloveds at this chakra.
In front of each of you is a
physical duplicate of each of you, in the now, current now. A physical
duplicate is sitting across each of you. Look
at her, fall in love with her. See the beauty, taste her, give her a kiss on
the cheek, smell her fragrance, touch her hands, her palms, her shoulders. See
her quiver even as you do. Blend with self, fall in love with self. Employ all
your senses. Let this not be spiritual. Fall in love with yourself. View your
beauty, taste yourself, touch yourself, smell yourself, hear yourself sing the
most beloved song. Fall in love with self. Fill yourself up with self love. And
even as you do this, as you are filled with self love, watch the duplicate
disappear, merge, blend. There is no other outside you. Watch your pink heart
chakra. See it like a beautiful pink lotus, pink rose, pink orb. See this pink
in your blood, in your body, in your organs, in yourself. See it emanate
outside of you. See yoursrlf sitting in a pink ball. See the pink ball sitting
in a pink room, see the pink room sitting in a pink world, and see the pink
world one with creation. Try and keep your attention newcomers, it is a little
long, but it will serve you well. Now
slowly watch your personal energy field…it is glowing and glowing and glowing.
And now focus on your throat chakra.
Again from your throat chakra, six strands go out, six strands, three what you
would call upwards and three what you would call downwards, like a star
formation. Do not worry if you cannot see these. Just know. And allow them to
stretch, stretch, stretch, stretch, stretch. And stop, stop, stop whenever it
is comfortable. Hook on and receive from there, from six different realms, six
different dimensions, all that you require at your throat. Understand this is
the chakra from where you experience your individuality,
who you are , how you are special, what’s your purpose to be,
what is your very unique expression of the God Self. At this chakra we
want you to become aware that you are a unique expression of the whole.
God chooses to explore and experience and express itself through you. Claim
this, revel in this, enjoy being who you are at the throat chakra. Understand
that you contribute to making the whole you as you are now. This is also the
chakra where you hold jealousies, comparisons with others. So even as
you fill with your unique self, release all comparisons, release jealousy.
Release release, release. Those of you who wish to employ a hobby, who wish
to find a passion and activity, focus on this chakra and make an intent
that, that task will come to you, that passion , that expression, that only you
can do, and which in which you will find joy and fulfillment and abundance and
strength and beauty and balance. Make that intent at this throat chakra. See
the throat chakra as a blue, a feroza, a turquoise blue. And watch your aura, your energy field glow and glow and glow.
And now slowly take your focus up to the third
eye where you would wear a bindi. View a diamond over here. View a
diamond in your third eye. And allow this diamond to reflect from wherever in
the Universe, whatever is required for your third eye. This is the chakra of pure
intellect, pure seeing, not knowing, but seeing what you know. All
of you, who wish for intuitive, psychic powers, focus on that intent
in the diamond; allow it to receive what it requires. This is the chakra of
being the seer, not only who sees mystical apparitions, but the seer so that
you may see whatever is required by you in your day today life, so that you
may get day to day clarity. Make this intent at this chakra. Understand this is a very, very important
chakra because what you see within this diamond, whatever image whatever
picture you see of self is what you will meet on the outside as your self , as
your people, as your friends, as your loves. So today in this diamond,
having worked on all your glorious aspects and selves, see the highest
potential of who you are , would like to be , choose to be. See yourself secure,
safe, strong, abundant, joyful, fulfilled, healthy, empowered, and successful. See
yourself with complete clarity of your life path. And allow this
fountain to pour out again all around you and enter you.
For the last time, as your own heightened energies enter you, focus on
the red muladhara, focus on the yellow sacral, on the gold solar plexus, on the
pink heart, the blue throat and the deep blue, indigo third eye. And let
this all pour out of your crown all around you, know that you are your most expanded
self, your most divine self. Your own divinity pours out of you, around you,
permeates you, emanates from you, and emanates into your homes, your careers.
In this be thankful for the experience that you have chosen through this life.
And so it is, and so it is and so it is.
Before you open your eyes, we’ll make one last intent. You
will ask at each chakra - to fill with
whatever is require in the now and to thereby remove what is not required comfortably in the now. And that each
chakra is optimally balanced for a
joyous journey in the Now. I shall repeat. At each chakra you add and fill what
is required and cleanse and remove what is not required, and you balance out
the chakra, all chakras.
Feel your divine Self, feel your divine presence, allow your divinity
to fill you, pour you, emanate around you. And even as you open your eyes,
be consciously aware that this new you will attract to you the new, in keeping
with the person that you are. Teachers , guides, students those who will help
you, those whom you can help, those experiences , those incidents, those
events, those homes that are fully aligned with the new energy field.
MUSIC PLAYED: Newcomers may open
their eyes…the others will connect to this music and emanate the energy
so that each one in this circle , Hamsi, Anju , Monica, Niku emanate your
energy so that each one in the circle can make the most of the energy work done
today. You need not know how to emanate…its happening automatically,
automatically. You are so full that your fragrance is spilling out and filling
them, like the flowers here. I want the four of you to focus on your solar
plexus. Just know that you are all that is and automatically your fragrance is
working with all your other selves, just the way they want it.
All the others just be in a state
of receiving, just receiving, just fill. And the five of us must only
emanate, only emanate. New comers see yourself being filled with something
there are no words for. I want each of you newcomers to see your most joyous,
fulfilled self, see this joyous, fulfilled self , head thrown back in a joy
that you have no words for. Keep that image.
Anju , Hamsi, Monica, Niku
open your eyes and look at your group. With eyes open, maintain this
love that you are sending. Look at each one. Yes Anju will also need to turn
around but she will not break the connection, as she will look at each one with
her eyes open with this love. Emanate to each one Anju.
Whenever you all are ready, you
can open your eyes.
Was it too long for some of you?
wo or three of you were not
receiving. Identify if it was you. Two or three of your were blocking out.
Others were receiving very beautifully.
My deepest love and thankfulness
to each one of you.
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