Expanding Self- Can also be used for issue resolution where you feel less than’ or ‘powerless or dis empowered’…2005

We are all connected to our higher selves.. .just become conscious of that… feel good.. view in the centre a Shivalinga - White Shivalinga for some reason which I don’t really know and what we are asked to do is to become part of the Shivalinga - enter the Shivalinga and even as we do, allow ourselves to float within it, in our terms higher and higher and higher and vaster and vaster and vaster and higher and higher … expand… expand… become universal mind… become pure consciousness itself… become so vast that we cannot be contained… become so vast that there is no other than I… become so vast that we are like light itself… like daylight …where does it end and where  does it start…no boundaries..  Feel this expanded self… feel the vastness feel the lightness feel boundless... feel how you permeate All that Is … there is no you…  there is only All that I Am…what we are doing is stretching ourselves to our widest expanse.…  

Physically too… become aware of how expanded you are … look within your bodies and know that every atom of yours is in this state of expansion, every atom, every molecule every particle… a Universe on its own, Shiva on its own, pure consciousness on its own…expand… expand.. expand …you may feel there is nothing more to expand but there is…. go beyond all boundaries and all limitations… expand…expand…..expand…I am now keeping silent because I want to add no words, concepts, feelings to this what we have labeled expansion… just become aware of a certain stillness, an All-ness, an Identityless-ness and yet an ‘I’ness…

And now place before you someone, some situation, where you need to touch your expansion…where perhaps you are feeling less than, powerless… allow whoever comes first into your mind into your meditation to come before you and sit before you … tap into your vastness… look at this person through these eyes… through this vastness of self… the other will be not smaller nor bigger not even equal in your terms… he or she will just be... feel self tangibly and palpably with that person but self now operating from your own vastness…and allow the other and you to blend …

Now shrink your vastness…. become smaller and smaller and smaller and smaller and smaller…let the ripples be inwards rather than outwards, like you are zooming into yourself smaller and smaller and smaller and become that pinprick… that pinprick…. of the initial Shiva focus that pinprick what you actually call your atoms molecules and particles, that pinprick in which that vastness which you first experienced resides… be the pinprick… honed point of focus…  perhaps some of you will view it as a diamond, a seed, a dot and yet feel  the power of this small tiny opening… focus…

And now allow this focus to again expand ….expand….. expand… expand… so All That Is is within, again permeate, radiate, become light itself… and now be aware that this expansion, this light, this awareness, is all contained within that tiny seed that you experienced... that you are...do not always think of growth in terms of large and big and expanded... no…allow blakes words to permeate you…infinity exists in a grain of sand… be the grain of sand... in that feel that vastness… in that vastness feel the sense of being a grain of sand... feel being All That Is and feel being current self …there is no difference there is no difference… All that Is, is within this current self, this focus, this acute focus you call current self… tap into this sense of vastness within current you ….What we are doing is creating pathways in your mind so that you will always be in touch with the vastness of yourself even as you are in touch with your current self...knowing that they are not mutually exclusive states.

THIS WAS ACTUALLY CONTINUED BY THE MEDITATION I HAVE PASTED SPERATELY AS THE NEXT ONE ON THE   WEBSITE: ON BIRTH OF SOUL (have broken them up to enable reading ; because while we are in theta states its isn’t ‘heavy’ as it is perhaps to read!!!)