The mind can be both your greatest ally and biggest foe!
It can help you move forward or get stuck in the past!
It can help you desire, imagine, focus, create and manifest…
Or fret, worry, get confused and loose confidence in the same…

R-evolution, expansion, transformation all happens within Consciousness
In layman terms all this takes place in your mind.

The most important thing to consider in relation to your mind is that you alone are in charge!
You are the programmer; you are the charioteer;
You control what goes in;
You command what goes out;
You direct what stays and perpetuates into becoming your belief system;
You decide what it further generates...where your mind 'goes'.

You do this through your focus
What you choose to pay attention and give importance to;
What you choose to filter out and render redundant, null and void;
What you choose to download,
What programs you choose to keep running,

This is your oft -spoken about free will

In this awareness be more conscious, deliberate, alert, purposeful…
About what you allow within;
In this awareness be more attentive, watchful, vigilant, heedful…
As to what you incubate within;
In this awareness become firm, resolute, unyielding, unwavering…
In disallowing the outside to tamper your expanded sense of self;
In this awareness be more prepared, observant, equipped and determined,
To release and eradicate what doesn’t serve you in the Now!

In this awareness imbue your minds with expansiveness and positivity
Focus on love, joy, fulfillment and empowering thoughts and feelings

In this awareness take responsibility for your minds contents
Know it is where your creatorhood lies -and what shapes your realities personal and worldwide
In this awareness be conscious of the power of your mind yes,
But more so of the power 'you' wield in shaping ,expanding and programming that mind!

This is your oft-spoken about free will.