RE-GENERATING YOUR AURA – HEALING
THE ENERGY BODIES – DEEP HEALING AND EXPANSION – THE RAINBOW REFLECTS AS YOU
Come beloveds, shut your eyes and
conjure yourself in this beautiful space ... fresh green grass... deep red
soil.... wild flowers in a profusion of
colours, trees laden with fruit.... a vast blue sky.... the bright sun not too warm… and rolling blue hills all around making you feel
safe and secure in the very lap of Mother Earth. Come abide in this space, and
you will become aware of a strange sense of peace… with nothing to do nowhere
to go to.... all seems so perfect in this now. You feel completely relaxed....
Rest
in this frequency and recognize that
this is no outer space we have gotten you to – all that has happened is that
you have shifted to you higher frequency...to that place
of rest and peace within ... the move from self to Self. Abide a few moments in this
awareness...become familiar with it so you can return whenever you choose... use
this ‘place’ as a symbol... to shift into your higher frequency. And then you
become aware of a crystal clear pool in front of you in which you can see
yourself... gaze upon yourself lightly... see yourself outside you ... (this
works over time in helping you become a witness to yourself rather than
operating as the self/identifying with the self as you do currently). Day to day thoughts maybe there… if they
are... see them drifting by like clouds in the sky, you are the vast
still sky not the clouds drifting by; see this in the pool… those thoughts are
not yours…they simply skim the surface of the pool and keep drifting away …
even as your reflection remains unchanged …become aware of this…you are not
your thoughts…
Now become aware of your PHYSICAL BODY, your physical
self… be aware of it through all the senses… touch,
see, hear, inhale, taste… become aware of beauty of the physical body - the
vehicle that the Divine uses for Its exploration - in the mirror of the pool …know it to be
the sacred altar to your divinity… honor the body for the role it plays... even
as you see its reflection in the pool and become aware that ‘you’ are
more than the physical body…
Now become aware of that energy sheath around the
physical self that we call the ETEHERIC BODY. It is
about an inch outwardly, like a silhouette around the shape of your physical
body… a silvery grey color. So become
aware if it… tap into it energetically… feel it tangibly around you perhaps for
the first time. View it in the mirror of the pool… this is the prana body, this
is from where the vitality and life force flows into the physical body making
it alive and responsive, otherwise the physical is inert like an object – this
is the body where anesthesia is given to numb the physical –as the physical by its own feels nothing. This eteheric body is the physical bodies
gateway to the cosmos…it is also the filter… indeed it is this body that
reflects as your physical! The physical is just a reflection of whatever the
eteheric body holds – all disease or health and vitality is in this body that
then reflects in your physical. This is where true healing takes place. And
even as you pay attention to the eteheric, as you honor the role it plays, see
in the mirror of the pool how the grayish tone becomes a vibrant silver…see how
the tightly wound mesh it was has now opened up allowing the cosmos to flow
through it in deep cleansing… allowing divine light to stream through it into
your physical… spend a few moments here … and see the etheric blossom like a
flower blossoming… its grid now large and shimmering one with the universal
grid… becoming healthy and cleansed and energized …into its optimal state ….spend
a few moments here
Now shift your attention… become aware of what we call
your EMOTIONAL BODY. It’s called by different names
but that doesn’t matter once you become aware of it. It’s also called the astral
body or desire body. Become aware this is vaster and larger, extends a few feet
around you (different for each one based on your connection with Self) or more.
This is that part of your personal energy field … that part of ‘you’ if you
wish, where you feel and store your emotions. Now become aware that even here, in this
emotional body, there are two bodies, what we call the lower emotional body,
and the higher emotional body.
Focus first on
the lower emotional body; see it…
experience it… as rose pink. Energize it with your attention (remember energy
follows thought, the universe flows to what you focus on). This is where you feel and store your day to
day emotions – yes the beautiful
emotions of pleasure, happiness, harmony … and the e-motion you call love! This
love, human love, is very different from the force of Love, Divine Love… yet it
allows one to come close to the force of Love. Become aware of this body…feel
the rose pink bright and expansive. But become aware that the lower emotional
body also hold their flip side of pain, lack, loneliness, sorrow ...
and is thus often blocked, burdened , dis-eased… so you may become aware the murkier shades in
it perhaps see these blocks as spots . Let there arise no judgment, self
recrimination or guilt, this is all part of the duality experience…just view in
the pool in front of you.
Now focus on the
higher emotional body …view it a beautiful light turquoise
or emerald green. Even as you become
aware of this body, as you shift into this frequency, become aware, beloveds, become aware of the subtle difference – a lighter more expanded state of
being… of the feeling of oneness … Love. This is the body or that part of your
energy field that is not affected by duality; it holds scared and intact your
true essence as a divine soul. It is the body or that part of your personal
energy field that holds the memory and vibrations of pure love. Not love the e-
motion, not love the feeling with its pulls and ups and downs - but the force
of Love with capital L which creates and sustains the universe and existence as
you Know it! ( Shakti Divine Mother state of being) That Love of Self which bursts into creation …to
explore every nuance of Self! That Love which grants free will to each aspect
of self choosing to explore all that It is. You may call this Divine love,
Bhatia, devotion, unconditional Love and its qualities … acceptance, non
judgment, surrender, oneness to describe just a few.
See this
beautiful body/energy filed in the mirror of the pool in front of you… bask in
it…spend a few moments in this vastness. And then allow the higher emerald green
body/vibrations- color –Love - to flow into and permeate your lower emotional
body. Indeed view in the mirror of the pool as you allow the lower pink body to
be fully infused with the higher emotional. Even as this happens, the lower
emotional body ‘automatically’ releases what is not compatible with these
higher frequencies - with Love – wherever there is light there can be no
darkness- where there is Love the force there can be no opposites as it has no
opposites…. So become aware that deep deep deep healing takes place in your
lower emotional body. Whatever is
redundant, whatever doesn’t serve you any more, whatever weighs you down and
holds you back is released, cleansed, healed… see in the pool nib front of you
your new emotional body, a beautiful blend of aqua and rose pink…over time as
you operate fom Love, as you meditate… it will become emerald green . Come
beloveds rest unto this state of being, feel the thankfulness of being - Love…and
spend a few moments here.
Now shift your attention… become aware of what we call
your MENTAL BODY. It’s called by different names…
the Light body, the Shiva body, Awareness… but that doesn’t matter once you
become aware of it. Become aware this is even vaster and larger, extends a more
than a few feet around you (different for each one based on your connection
with Self) or more. This is that part of your personal energy field … that part
of ‘you’ if you wish, where you hold your thoughts and ideas, and wisdom and
awareness of self, the others, the world and God. Now become aware that even
here, in this mental body, there are two bodies, what we call the lower mental
body, and the higher mental body.
Focus first on
the lower mental body; see it…
experience it… as sky blue. Energize it with your attention (remember energy
follows thought, the universe flows to what you focus on). The lower mental body corresponds to, the
lower mind – the manas- the day to day thinking mind; it’s the seat of all worry and confusion and
inadequacy. This is where you operate
from the limiting beliefs of the ego-notion/personal consciousness rather than
the expanded vision of Soul/Impersonal consciousness… this
operating from incomplete knowledge of self. It is an important aspect of your
being however to navigate the day to day world/life you live in… and by
bringing it into balance with the higher mind can you live a more expanded
life. See the light blue vast mental body in the pool in front of you….
Then become
aware of the higher mental body, deep
indigo blue. Even as you become aware of this body, as you shift into this
frequency, become aware, beloveds,
become aware of the subtle difference – a certain stillness enters you. This is the body or that part of your energy
field that is not affected by duality; it holds scared and intact your true
essence as Pure Awareness (Shiva, Divine Father state of being). It is the body
or that part of your personal energy field that holds the memory and vibrations
of the Higher Self and Its vision and knowing; it holds the
highest potentials of what you already are and in linear terms ‘can be’; it
uses the larger soul vision and thus
operates from complete knowledge of self
and its role and divine plans; its where you know you are Creator, never
separated from source; thus its where you store the knowledge/ archetypes of
the universe as they really are rather than the limiting beliefs of a separate
self …
See this
beautiful body/energy field in the mirror of the pool in front of you… bask in
it…spend a few moments in this vastness and stillness. And then allow the
higher body/frequencies...indigo blue to flow into and permeate your lower mental
body. Indeed view in the mirror of the pool as you allow the lower light blue
body to be fully infused with the higher mental indigo. Even as this happens,
the lower mental body ‘automatically’
releases what is not compatible with these higher frequencies , whatever is not
in sync with with Stillness, equanimity, witnessing, the larger vision and its deep
wisdom and guidance . Wherever there is
light there can be no darkness- where there is Awareness there can be no duality/ignorance
and its ups and downs… see the dissolution
of limiting beliefs, worry and
confusion… and become aware that deep deep deep healing
takes place in your lower mental body. Whatever
is redundant, whatever doesn’t serve you any more, whatever weighs you down and
holds you back is released, cleansed, healed. And then see in the pool in front
of you your new mental body, a beautiful blend of indigo and sky blue. Over
time as you operate from Awareness, as you abide in meditative states … it will
become sapphire blue . Come beloveds rest unto this state of being … as Stillness,
as Shiva…as Awareness…. and spend a few moments here.
Now shift your attention… become aware of one more
body, one more sheath, what we call the SPIRITUAL BODY. It’s called by different names, the bliss body or causal body but
that doesn’t matter once you become aware of it. Become aware this very vast
boundary less body…violet in color… that part of your energy field that merges
with … the impersonal… with the universe…God…call it what you may. Where there
is the least of ‘you’ as you know you to be. Yes as you abide here you will a
sense of vastness, eternity, oneness, peace, love….. This is your I Am
presence. Indeed do not try to label, define, describe it because any label or any
definition will only limit Its experience….as it is beyond the images and words
of duality. Just view in the pool in front of you….and spend a few moments here
And then become aware …see in the mirror of the pool…
each body merging with the next and thus how you are literally connected to God/Soul/Higher
Self… call it what you may! Become aware beloveds, that you are always connected - literally- tangibly - moment to moment to the Source/ Creator … see how the universe
merges with your spiritual body, which merges
with the mental, which merges with the emotional, which flows into the eteheric
into the physical… you are connected …held in close embrace …never apart… from
Source/God…! See this…feel this …and spend a few moments here in this profound
realization… that you were never separate… always connected… always one with
God … held close in the heart in deep embrace. Deep healing, cleansing,
revitalizing, balancing and empowerment occurs trough out your energy field…
And then allow the violet tinged with silver (Mother
Goddess/Love) and gold (Father
god/Awareness) … to flow seamlessly into your mental… your emotional… into the
eteheric…see
the violet silver gold flood you bodies your energy field … and thus see the
eteheric body come into its optimal state of being in the Now! And know -
that then – this is what reflects as your physical body! Rest in this seeing
your eteheric filled with all the attributes you choose to have in your
physical. (Understand that the eteheric
body is the ‘real’ tangible body with the physical only its reflection! Most of you think physical is the reality…and
you also confuse tangible with physical …but there is a subtle difference -
tangible is the energy form and what’s ‘real’ in energy terms, the very
template indeed of which the physical is
only a reflection. Thus all healing is done in the energy bodies.
So come beloved view in the mirror of the pool your
energy field, your beautiful rainbow body… And now come back into physical –
knowing it is the very altar to that Divinity. A
sacred altar. Honor the body for housing Divinity,
God if you like while God explores Self through your body. (And of course while
you have viewed each body ‘outside’ the other, all these bodies are actually
one within the other in Self/Creator/God…
that you are! So Self/Creator/God has
within ‘him/her’ your soul, and within that soul is your mental, emotional
body, eteheric, and within that you. You have never left home. You are not far
away. You are completely enfolded within ME.)
Spend
a few moments in this awareness, view it in the mirror of the pool… experience it, know it deep within… and see your new aura… the
sum of your energy field… your new resonance attracting to it like wise…your
new visiting card so to say to the universe! Understand that the universe
recognizes you , by your energy field, by its unique resonance, which is its unique signature. This is how you
are recognized through existence! See the universe sending towards this new you
whatever you require in the Now. Keep
it alive… by meditation yes but also living life through these
qualities, and taking actions commiserate to them
Feel yourself
glowing… feel the expansion…. and with this image
go out into your day to day life. Do this, moment to moment, wherever you are
going, whatever you are doing… perhaps as you walk back into your homes - know
it is this aura that is always present- that is you! Walk into every room, into every situation,
wholly conscious of how creator, soul, highest vision of you, is always walking
along with you, as a part of you… feel safe, feel vibrant, feel beautiful, feel
loved, feel at rest…
And so it is, so
it is, so it is.
|