List your thoughts and feelings on any thing you wish to create/manifest; write the positive thoughts in the left column and negative thoughts in the right column. Which is longer? What are you shaping energy into? Where does the balance tilt? Focus on the positive aspects. Tip the scales to the positive!
VIEW YOUR RESISTANCES
Be open and willing to learn and uncover what bring joy to you, in all areas of your life. Realize that every vibration you offer creates your future .Become more deliberate about what you are vibrating at
List what you wish to create- observe a) your heart soars! All circuits are open! B) Your heart soars, and then comes the buts… ifs… cant… not possible… circuits mixed! C) Immediate reactions are no way-how silly- circuits closed! State positive affirmations by the side of every such resistance and focus on those positive affirmations instead.
BECOME AWARE IT’S ALREADY THERE!
Complete attention is prayer
List aspects that you seek to manifest in your life- and view where their ‘essence’ already exists in your life? Focus on that…it is a powerful focus to have!
WHAT ARE YOU GIVING LIFE TO?
There is a thought in your mind right now. The longer you hold on to it, the more you dwell upon it, the more life you give to that thought. Give it enough life, and it will become real. So make sure the thought is indeed a great one."
Set a series of alarms on your cell phone- to ring at random times through they day- and become aware where your focus was at that very moment? Life affirming or life negating? Become aware of how what you are lending your life force to!
BE THE EFFECT
“I will tell you a Spiritual Secret: be the cause and the effect will follow; but let me tell you an even deeper spiritual secret: be the effect and the cause will follow! Osho
Review where you are feeling stuck- and ask your self are you thinking feeling speaking acting from the end result you want; or from where you don’t want to be? Ask yourself: are you being the effect? Every time you realize you are not being the effect, consciously change your thoughts, words and actions.
MAKE A MISSION STATEMENT
Change is created by those whose imaginations are bigger than their circumstances"
If you were to create an ideal future for yourself, what would it be like? Free write this in as already happened; and thereby tune into what it feels like! Focus on the essence or qualities not specific people or things. Leave the ‘how and when it will happen’ out. Be open to new ways to discover those qualities appearing in your life.
